I’m one who swears by and relies on supplements to support my busy life – especially because my diet isn’t so great. However, I haven’t really given much time and thought to supplements that help the cognitive. Now let’s remember, I’m a 38 year old mum of two, I juggle work and a social life as well as trying to run a house and family, and I make a lot of messes with it all. I’m forgetful, often suffer from overwhelm, and tend to have little capacity for taking things in.
I was approached about Indi Mind Supplements a few months ago, and to be completely honest (as always) I started taking them for a few days, then stopped. Then was brought back to my awareness of being a complete fog of a person, and started it up again.
Its a drinkable supplement specifically designed for clarity and brain fog, and from researching, it has garnered attention for their promising results in cognitive enhancement. Users have reported noticeable improvements in mental clarity and a significant reduction in brain fog after consistent use. That was enough to get me trying it out!
It’s been over a month now of *trying* to have one drink a day. I have missed the occasional day as it’s not been a habit I’ve found making as easy as others, for example, taking my vitamins. Now that is something I just do out of routine.
What’s in it?
Indi Mind is made up of blend of natural ingredients, including beetroot, Haskap berry, lions mane mushroom, cocoa and magnesium, which work together to effectively enhance focus and memory. Made from real food ingredients powdered down and suitable for vegans, Mind can be enjoyed mixed into water or plant milk (coconut is a perfect pairing) and has a delicious chocolatey flavour with berry undertones.
How does it work?
The effect has been described as like “flicking a light switch on”; if you’re prone to brain fog or mid-afternoon energy dips, Mind helps you get back on track within 10 minutes for up to 4 hours. I started to have my drink – mixed with half water half milk- at around 2pm, when I slump in the afternoon. It took a short while for me to notice, but I would say after around 5-6 days of taking the supplement as a drink, I started to feel like I was less ‘zoned out’ during a working afternoon, or an afternoon with the kids.
Now there is the whole ‘placebo’ effect, when you’re actively thinking of something. So it’s really hard to say, but I did notice I just felt less foggy, zoned out and irritable, if that makes sense?
Overall thoughts
I have the say I enjoyed the taste, it tastes like a healthier chocolate drink with a fruity sweetness, which is the berries coming through. However, taste aside, I added Indi Mind Supplements to my daily routine for improved cognitive function, to boost my mental clarity and combat the brain fog. For me, it certainly has improved my afternoon ‘slump’, it’s like shortly after I’ve consumed the drink, I’m feeling more alert and my attention span is just more ‘with it’. I’m no less forgetful than I usually am, and I’m not sure if that is something that will sharpen the more I take this, but I’m certainly happy to try to keep consuming this once a day.
Where to buy
You can buy brain-boosting superfood supplement, Mind, for £45 one-off purchase, and £38.25 for a plan.
